They werent done after 10-min, so I did 10-more min and they were great! For me they lacked flavor. It is But these are meant to be a copycat version of the ones sold in Starbucks which are called Sous Vide Egg Bites. I totally know what a sous vide is and am currently wishing for one , When I have used the steam function with my InstantPot in the past, I have always added water to the base of the pot. I loved making the egg bites, they were delicious, quick and easy! But if you are there, or can easily get there, this may be a good time to re-up that Costco membership. Has anyone tried doing 2 silicone molds at a time? Really good! It is a fantastic option to prepare ahead for the busy work week. Your email address will not be published. Lol. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Hi. Yes! Im not sure how water is getting in. For that reason we do not allow commercially-prepared fries or chips , or deep-frying starchy veggies and turning them into fries or chips during your Whole30. The starbucks instant pot egg bites recipe remains the same. Just got the recipe from a friend because we eat the SB version every Saturday and always said we would love to make these at home for a portion of the cost. They can also be vacuum sealed and frozen. Thanks Erin for posting the recipe. Do you have any recommendations about the amount of egg whites I should use. I have an instant pot max that doesnt have a steam function. Baristas shouldnt add syrup without asking you, but re-iterate to take extra precautions.. Hello! Nor ricotta. I even cooked for 2 more minutes afterwards. I am constantly struggling to find snacks that are healthy (plus GF and dairy free) with minor modifications, these would be a wonderful option. if you make a purchase using these links. Well show you what you can and cannot drink at Starbucks while on Whole30! They still come out but dont look quite as nice since too much in the mold cavity doesnt give them the support they need when they cook and rise up. Im so confused. Now I can have them work days too. Made these last night (2 batches) and didnt try one until this amwarmed one up in the microwave at work and it was delicious! 15: Wendys But for Whole30 fast food, there are only a few options What you can order: Burger Patty. Is it hot? I hope you love them! They were great. Stir until just combined. Great recipe though! I love these but bummed that I cant print the original version (without the 5 ways). Which is it? Maybe that how SB makes? Cannot wait to try your other flavors! I have made these a few times and we loved them. Unfortunately Im not sure Michelle. 1green onion(chopped, or 1 Tbsp. They were super water, jiggly and weirdly dense. Ive done a couple versions of the Egg Bites, and your ratio of cheese to egg has been my favorite thus far. It makes about as much sense. Definitely a 5 star recipe! They come out great, no issues at all. I am a big fan of the SB Gruyere bacon bites. Yes, these freeze really well! I didnt put any lid or foil over the top, so they spilled a little and then settled down. I plan on making this in the next few days. I do not soak my cashews and never had a problem blending them to a smooth paste. Its much much easier. Thank you, Erin! Mushrooms minced and sauteed in butter with garlic and chives; Ingredients 1 cup eggs whites 1/2 cup feta cheese 1/2 cup cottage cheese 1/2 tsp of salt 1/2 tsp pepper 1/2 cup roasted red peppers (or you can use raw red peppers) If you stack the two trays so that the cups are not exactly on top of the ones on the bottom (a quarter turn), this helps the steam get around the bites so that they cook evenly. All three varieties of Starbucks Sous Vide Egg Bites have under 11 grams net carbs and can be a delicious part of a keto diet. Alina, I have a steam insert for a regular stove top pot. Could I maybe put them in the oven to get rid of the excess moisture? THANK YOU! So light and creamy! Using a pastry brush, brush some of the remaining bacon grease into a 12 cup muffin pan. Hi Lesley The mold does bend, but not too much. These were DEF creamy. Hi Lisa The nutritional information is for the red pepper egg bites. Thank you for this article, I absolutely love the Starbucks copycats. I just cant rave enough about this recipe BTW- I made bacon, three mexican cheese, jalapeo and mushroom. I need to give them a test run with whites only and will report back! I have to laugh when people change a recipe completely and then rate it low stars! You rock lady! Any other suggestions? Do you have a link to a recipe you used thats more like the Starbucks version with feta? Microwave for 30 seconds when ready to eat. . I did buy both the silicone egg cooker and the silicone lids from Amazon that were suggested. I liked them even better on day 2. They have such a better texture than standard egg muffins. ), Shortbread Jam Cookies (Strawberry Linzer Cookies). The tray on the bottom were lovely, but the ones on top didnt set up right and were runny and really ugly. Bravo, Hi. You can prevent stuck eggs by lightly greasing each cup with a bit of olive oil (the good-for-you Mediterranean oil). Also did 6 egg whites instead of full eggs. A great meal prep recipe for busy mornings! The last batch was with chopped ham, spinach and green onionsIm waiting for them to cool, so cant comment on them. Thank you so very much Erin, your recipe is spot-on ! Standard cold brew and Nitro cold brew are both Whole30 compliant (just dont add any milk unless you are bringing your own compliant almond milk or coconut milk remember, Starbucks own arent compliant). I made these with your recipe and a few things my eggs stuck to my silicone mold. cook time 10 minutes on high pressure manual setting, natural release. Fantastic recipe! I make cheese and bacon only. But adding them into these egg bites was a game changer! I tried it again today (using the silicon mold) and they broke apart. I found this recipe and decided to try it for my little ones this morning for breakfast. Just wondering how that would change the recipe. Is any water finding its way into the molds? Any insight ? The base of this recipe is the cashew cream and eggs. The silicone lid works great as a cover for these egg bites. Please help. Do you pretreat it? If youre a Starbucks regular, Im sure youre familiar with their sous vide egg bites. Frozen bites will take 60-90 seconds. These were okay. Whisk together until well combined. How would you recommend achieving the same results? Im now using these silicone lids instead. Disclaimer: This post and the recipe card may contain affiliate links, which means we receive a small commission (at no cost to you!) One recipe fills 4 of them, so basically 1 egg per ramekin, using the recipe as printed. From what I can see here, youre just steaming these and setting a timer. Thanks so much for this recipe . I made these following the recipe exactly, (except for using Beyond Meat vegetarian meat crumbles), and they were very good, both in taste and consistency. Going to try feta. I like the texture of the cottage cheese much better, and do find it close to the Starbucks in texture. Have you tried these yet and if so, could you taste the cottage cheese??? Trademarks are the property of their respective owners. Getting great reviews. They sound delicious and I cant wait to see if youve really solved my problem! Ive done them w/ricotta. Life Health HQ is reader-supported, which means we may earn a small commission through products purchased using links on this page. After doing some research, I found that the Starbucks ones and many recipes include feta and hot sauce. I grease the molds first now so that they dont stick. Drink yours black or Bulletproof, or add some spices or a flavored Nutpod for some extra flavor. User error.seal on foil not good enough ps duck eggs make this work even better! This has been my favorite instant pot egg bite attempt this far! I made these according to the recipe but theyre still very dense. Ive tried to make these two times but theyre coming out watery. I was going for lower sodium. Thank you for testing and sharing this with all of us. Much easier!! I like to put everything in the blender. Im new to using the Instant Pot, and maybe I missed it in the recipe, but on the Ultra model on the Steam selection, do I use None, Low, or High Pressure? How to Make Whole30 Egg Bites: Saute the chopped bacon over medium-high heat just until it starts browning. These are so good! Others have said that, and sometimes I wonder if is the brand of the egg mold? I appreciate the tips on the silicone molds and lids, they worked perfectly. The IP never flashed burn like someone mentioned above. I made another recipe this morning, and while they were tasty, they were so dense that neither my husband nor I cared for them. As a person who likes the finer things in life, I didnt want to spend $5 at starbucks whenever I wanted a couple of eggs. Love me some little alien saucers, but it makes them more difficult to pick up. Any feedback or suggestions? I used the basic ingredients, eggs, cottage cheese and jack cheese and then added small tomato bits, scallions and thin strips of baby spinach. Hey Lyndsey you might be thinking of the Teavana Oprah Cinnamon Chai Tea Latte the latte is not compliant, but the regular tea should be. It worked! They use a sous vide machine to make theirs, but its so easy to replicate the creamy and soft texture at home in your pressure cooker. Get $40 off. Why not just stand on the sidewalk setting dollar bills on fire? I made sure to use enough so the egglettes couldnt tip over. These egg bites are perfect for so many dietary needs. I use egg whites from a carton, and a cup is the perfect amount. They were really good. POUR egg mixture into muffin cups, dividing evenly among the cups. Standard coffee is compliant at Starbucks, just like it is at home. I made the roasted red pepper version and they came out perfectly! Please someone let me know. Oh, and I made these this morning for my 80 something parents and my millennial kids and their spouses and they were a big hit! These Whole30 Bacon Egg bites are perfect for meal prep. I make sous vide egg bites often. Then I made them a second time huge fail, then a third (literally just now) huge fail. My add-ins were distributed evenly. I used this recipe and used gruyere in place of Monterey Jack and 2 slices of cooked bacon chopped. . Mine turned out vert dense using the recipe exactly. These are excellent, with a bit of modification. Thats the size I have at home, and I found that the silicone egg bite mold fit perfectly inside, it was even a bit of a tight squeeze and I needed to lower it down onto the steamer rack using just my fingertips. Starbucks Sous Vide Egg Bites are a soft and velvety smooth breakfast that are delicious and easy to eat on the go. They turned out even better than the ones with cottage cheese. Can you steam them in the Instant Pot in silicone mold? French Onion Dip and put in about a Tablespoon of that. It seemed like maybe air that was whipped into them from the blending exploded under the pressure of the IP. The Mediterranean style filling is made with sauted mushrooms, roasted red peppers, and seasonings. Thanks . Why not just give us a list of the cans! Hi Jo I think that not covering them can definitely cause issues because water will get into your egg bites and cause them to expand too much. I cant wait to try the other versions. Your recipe calls for whole eggs. I use to buy the Starbucks egg bites at least once a week but didnt like how much they were costing me. Have you tried them yet? Where might I find the recipes for the other flavors of egg bites you mentioned? But its a good texture, and really satisfying to eat. Thank you so much for this precise recipe. Information on this site is not intended to offer medical advice or be a substitute for professional medical advice. These are a godsend. Theyre sticking in the silicone mold though. i did try with egg whites only (had a carton of these in the fridge) and split the cheese into whole milk ricotta, low fat cottage, and shredded Monterey (this was for the red pepper and green onion recipe no spinach though). cottage cheese [cultured nonfat milk, milk, nonfat milk, contains 2 % or less of: whey, salt, maltodextrin, citric acid, carrageenan, mono- and diglycerides, locust bean gum, guar gum, natural flavors, vitamin a palmitate, carbon dioxide (to maintain freshness), enzymes], eggs [eggs, citric acid, water], cheese blend [monterey jack cheese (pasteurized milk, cheese culture, salt . These silicone cups are amazing. I just discovered Starbucks Sous Vide egg bites this week and fell in love. I NEEEED that starbucks texture haha. It helps with the moisture from the steam process. Whee! To reheat: place cold bites on a plate in the microwave for 30 seconds. Wendy, I also have the ultra and the only way I could get 10 minutes for the Steam selection was to low. I made the hatch chili and cheese but used Mexican mixed cheese. I did forget to cover the mold with foil, however. They are so good! But lover of Starbucks egg white bites! I would love to know how it turned out. I use 3/4 cup egg beaters, low-fat cottage cheese, and non-fat cheeses for a 40 calorie base bite. Many hot brewed teas past the test too. That would certainly help with the bland factor. I love Starbucks egg bites, and Ive been so hesitant to make these because of fear of disappointment. Hi Dustin You can use some nonstick cooking spray to help with that! I also added a splash of cream, garlic salt, and pepper. Mine puffed up so much and the covers were half off! Or is it just like the ones at Starbucks as far as taste / texture. Just thaw in the refrigerator overnight before reheating. So far Ive made the green chile/pepper jack; broccoli/cheddar; and basil/sun dried tomato version. The next batch, I made with whole eggs and added broccoli, parmesan and some salt, but it was surprisingly bland. Recreate your own Starbucks Egg Bites at home. Could this have been the problem for fall apart eggs? Hi Marissa I used full fat cottage cheese for this recipe. Thanks! Hi Sue I havent tried it with egg whites only, but I believe some others have and it has worked for them! For my grated cheese I used reduced fat jarlsberg. Do yourself a favor and but one of the newer double decker silicone molds with silicone lids. I was just curious if you had a go to recipe for the roasted red peppers, or do you buy the ones in the jar? Thank you for this recipe! It seemed like they were getting wet from the steam, but I pulled them out and let them cool. Thanks! The seal ring is on fine as I have cooked other things. I got the instant pot silicone mold for egg bites, and followed the directions. Im so happy to hear that you enjoyed them! Added a little salt and pepper. Heres a quick tip: instead of lowering the silicone mold into the instant pot, take out the basket, put the mold on it and lower it into the pot using the basket handles. Photo credit: xoxoBella. Today it was 1/2 cup spinach, 1/4 cup cooked mushrooms, and some green onion. I make these every week! They were amazingly fluffy! So many ways to tweak them! I want to make a big batch for fridge/freezer but Im wondering if theyll cook the same if I stack them or if I need to make adjustments. Such a nice texture, a real upgrade from a basic egg cup. I have to keep myself from eating them all! Hi! Not dense at all. What made you think to blend in cottage cheese with the eggs in the first place? Great for meal prepping, Everyone who who tries the recipe loves it! Thank you so much for this. Add egg whites, hot sauce, garlic powder, salt, and pepper to a large bowl with a spout or measuring cup and whisk until well combined. However, the texture looks perfect on all batches. As of January 2019, Chipotle chicken is Whole30 compliant because it has been updated to be cooked in sunflower oil (which is compliant) rather than non-compliant rice bran oil. Duh. I have some cooking now . Today I made these but I didnt have cottage cheese on hand so I substituted block cream cheese instead. I love the nutritional yeast from The New Primal, click my affiliate link here to shop and use code metemgee15 to get 15% off your purchase. You will want the bacon to be fully cooked, but not too crispy. Hi Erin, so excited to try this! After baking allow the egg bites to cool completely before removing from the pan. Omg I saw this recipe, ordered my molds yesterday, received them today and made the sun dried tomato basil and feta egg bites. However the texture was terrible. Made the bacon gruyere version of these as specified and they werent nearly cheesy flavored enough (at least as compared to the Starbucks version), and that included using good quality gruyere If I try them again Ill probably double the gruyere. It seemed to make them lighter than just plain scrambled eggs. Nutrition Facts Serving size is 2 egg bites. Risa Lichtman, Portland, Oregon, We are no longer supporting IE (Internet Explorer), Inspired by: Starbucks Cranberry Bliss Bars, Get Our Recipe for Copycat Starbucks Egg Bites, Inspired by: Starbucks Caramel Frappuccino, Inspired by: Starbucks Roasted Ham, Swiss and Egg Sandwich, Get Our Recipe for Freezer Breakfast Sandwiches, Inspired by: Starbucks Salted Caramel Mocha, Get Our Recipe for Lemon Pound Cake Loaves, Inspired by: Starbucks Honey Oatmilk Latte, Inspired by: Starbucks Berry Trio Parfait, Inspired by: Starbucks Pumpkin Spice Latte, Inspired by: Starbucks Double Chocolate Brownie, Get Our Recipe for Ultimate Fudgy Brownies, Inspired by: Starbucks Toasted Coconut Cold Brew, Get Our Recipe for Coconut Cold-Brew Latte, Get Our Recipe for Copycat Starbucks Pumpkin Bread, Inspired by: Starbucks Banana Walnut & Pecan Loaf, Get Our Recipe for Holiday Peppermint Mocha, Inspired by: Starbucks Iced Black Tea Lemonade, Inspired by: Starbucks Iced Brown Sugar Shaken Espresso, Get Our Recipe for Brown Sugar Shaken Espresso, Inspired by: Starbucks Pumpkin Cream Cheese Muffin, Get Our Recipe for Cream Cheese Pumpkin Muffins, Inspired by: Starbucks Peppermint White Hot Chocolate, Get Our Recipe for Peppermint White Hot Chocolate, Inspired by: Starbucks Chocolate Chip Cookie, Get Our Recipe for Big & Buttery Chocolate Chip Cookies, An ICEE Flavored Cereal Just Launched and We Cant Wait to Try It, Jet-Puffed Just Dropped Color-Changing Marshmallows for the Summer, Do not Sell or Share My Personal Information. Erin, If you havent already can you remind people to make SURE their pot is in the instapot before they start the machine. I actually havent tested it, but the egg bites do puff up a bit, plus youll want the steam to be able to escape while cooking, so my gut says to stick with the foil, instead of the closer fitting silicone lid. Agreed. Yours is simple and delicious. Thank you for the recipe. Great recipe! The whole egg bite tastes like what I put in. Pour this mixture evenly into the muffin tins. Full of delicious ingredients, theyre a tasty and healthy way to start the day. Hi! Perhaps some water is sneaking into the mold? Thank you again. Ive had some recipe testers say that their egg bites turned out watery. Loved these. Would you recommend using the silicone lid for the egg tray vs. aluminum foil? Hi Hannah My only thought is that perhaps the sealing ring wasnt in place? Hi Cassity I havent tried this myself, but I believe others have said that they use 8 egg whites in place of the 4 eggs. My favorite breakfast is banana egg pancakes, so I tried it out. Im amazed that chefs cook sous vide food in plastic bags! Whole30, paleo, and dairy-free, they're a healthy version, made in the oven, and are an awesome breakfast idea when you're on the go.Inspired by the Starbucks method, once you learn how to make these bacon sous vide egg bites, you'll make them all the time! Thanks! HELP!? Thank you for this amazing recipe!! Unfortunately, they were completely bland. The texture is not the same as Starbucks but at this point Im convinced thats just not possible without a true sous vide. Then added the extras to my egg and goat cheese well blended mixture. On a side note, the Keep Warm function on the Instant Pots does not actually kick in until pressure is naturally fully released and pressure pin is fully down (can be as long as 30 min depending on recipe and volume), so there is no need to worry about over-cooking with any natural release and/or to press cancel. (This information from Instant Pot contracted testers/recipe developers on another site.). I made them today with smoked gouda, bacon and chives. Im so happy to hear that you liked it Lauri! You inspired me to quick buy the silicone mold. Conclusion. Hi Val I actually did cover it with the lid the first time I used it, and it was perfectly fine. I bought the egg mold you recommended and the only thing I did was use egg whites instead of whole eggs (totally personal preference). Use 1/2 cup mason jars, avoid all plastics and silicones. Thank you so much! You may need to go up to as many as 8 egg whites, but 6 should do it! Thank you for this beautiful recipe! Finely chopped broccoli microwaved for just a minute to soften; Im still having a little sticking to the mould, so next batch Ill try using a little olive oil in each cup of the mould to see if that cures the problem. I used 1/4 cup full fat greek yogurt, and 1/4 cup cream cheese. They say if you stack to rotate the top one so the cups are not exactly like the bottom ones so the steam can get around each. Thank you for sharing! The thing that makes conventional egg bites like the ones served at Starbucks so unbelievably delicious is the sous vide cooking method. I love these eggbites. I chose these two fillings to keep these egg bites Whole30, paleo and keto compliant, but you can absolutely make them your own! I wondered if it was the sausage that mad the cooking time off? Im so happy you liked them! Also I thought that quite a bit of water leaked underneath the silicone lid and into the egg bites. To a blender, add the cottage cheese, Gruyere, salt, pepper and eggs. I have a small addiction to Starbucks egg bites and this will be a nice little fix from time to time. I also plan to use ricotta, but I have a question. Did the pot come to pressure (the valve go up)? Holy moley! The silicone mould I bought to make the egg bites comes with a silicone lid that I used instead of foil, worked great. Hi Lynn I havent tried that myself, but I think that would work! Thank you. I am a teacher in oklahoma and on the go. The texture was nice and light. Im just curious how this is two stars when you changed the whole recipe? But it is super easy to make your own roasted peppers. Elayna this tweak helped so much thanks! Press the MANUAL (high pressure) button and set the timer to 10 minutes. So I took to the Internet and found your website for egg bites 5 ways its Christmas night I have to work tomorrow no time to make breakfast so I thought I would try these out. of sriracha. Thats normally the cause of the pot not coming to pressure. Thank you! I was surprised there were no seasonings in the recipe, but wanted to try it anyway. So glad I stumbled upon this recipe. The variations are endless. . I subbed carton egg whites for 2 of the eggs and they came out perfectly. You can find it by searching for the article title BPA-free plastics have chemicals with estrogenic activity, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3222987/. Bacon is the topping. Once they have cooled to room temperature, place them in a ziplock bag, gently squeeze out excess air (to prevent freezer burn), and store in the freezer for up to 2 months. Is An Almond Milk Latte Whole30 Compliant? Hi Annie I leave the cottage cheese in all of the recipes and then make the swaps from there. Excited that its high protein, low carb and can be made ahead. Thanks so much! Based in the ever-trendy Park Slope area of Brooklyn, she divides her time between her shih tsu Lily, her soap opera addiction, and scouting out fun new martini bars. To make them a little fluffier I separated the eggs and whipped the whites a bit before combining them with the scrambled yolks. O.M.G. Im wondering, could you use the cover that comes with the silicon mold, instead of tin foil? Has anyone tried to use 2 molds at once in the instant pot. Foil works fine to cover the egg cups, and can be reused, as the egg does not get on the foil if the little cups arent filled to the brim. Fill and cover, and its easy to lower into the pot using the trivet handles. The Mediterranean ones are also vegetarian! ), https://www.amazon.com/gp/product/B07PTPCL3G/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1, Instant Pot Sous Vide Egg Bites (Starbucks Copycat), 1-Minute Instant Pot Quinoa (Perfectly Fluffy!! Cant wait to try with the cottage cheese! I havent Travis but Im sure it would be delicious! How long do Starbucks egg bites last? Hi Blaire Ive had success substituting in 1 cup of liquid egg whites for the whole eggs. Any tips for re-heating? I made my first batch with diced ham, cheddar, and sauteed finely diced onion and red pepper. Thanks for the recipe! Suggestions appreciated , Any substitute for the cottage cheese. Hi. Learn how your comment data is processed. Im doing the 10mins on high. Im not sure what Im doing wrong but thinking maybe I need to add more water? I would give it a try anyway, maybe just add in a couple egg whites in place of the cheese. You can make them at home, and there's no sous vide equipment required for these low-carb egg bites. Spray a 12-cup muffin pan with non-stick cooking spray and fill each one to full. Then I placed my muffin tin in a high rimmed sheet pan and filled it with hot water until the hot water was half way up the sides of the muffin tin. They taste fine, but you didnt mention anything about this so I cant help but think Im doing something wrong. However the bites were kind of falling apart a bit and not coming out of the mold. I followed the basic recipe of 4eggs, 1/2c cheese, 1/2c cottage cheese (might try ricotta?) This is definitely going to be a make ahead lunch box staple. 1 day ago, by Eden Arielle Gordon So happy to hear that you like them Kate! This is all a new concept for me. You can even get free ground meat for life when you sign-up! They came out runny. Only problem I have is that I dont have an instapot and currently dont have time to learn how to use one. My hubby is diabetic and needs a lean protein breakfast; Id been making him plain hardboiled eggs, but hes pretty bored with them. Okay! I added a heaping teaspoon of finely chopped raw onion, several twists of the Trader Joes Everyday Seasoning, and a splash of Franks Hot Sauce. 1 banana He was determined we find a copycat recipe. Cooking in silicone in pressure cooker leaches out toxic chemicals as well. These are almost identical to the Starbucks Egg bites, super fluffy, not that weird spongey texture when baked in muffin tins in the oven, these were very clean tasting a lot healthier and less greasy. Or diced ham and pork with a tiny bit of mustard like a scotch egg ?? Just got my mold for Christmas and this was a great first recipe for it! Did you leave out the additional cheese called for in the recipe? I love how uniform they come out, and I can meal-prep in order to make breakfast times very fast in the mornings. Add eggs, monterey jack, and cottage cheese to a blender and process until smooth (about 30 seconds). Hi Manuela Heres a recipe for oven baked egg bites. Pic to follow on Instagram soon @theunfilteredmoment.
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