Cydney Gillon Wins the 2020 Figure Olympia! | Muscle & Fitness This includes the Figure Olympia, where she placed ninth and eighth (2014 and 2015) and a ninth-place finish at the Arnold Classic-Figure International. She won her maiden Figure Olympia title in 2017 and has never looked back. Cydney votes against Alecia. Even after a contest diet, her childhood junk food binges cannot be a part of a pro figure competitor's life. She said she inspired her mom and dad to get into shape when as a six year old, she told them flat out they were fat. She is the 2nd African-American woman to win the IFBB Figure Olympia competition and the first 6-time consecutive winner of the IFBB Figure Olympia competition (2017 to 2022). As for her training technique, Cydney has always paid attention to her form. Although, they can be obsessive, critical, excessive attention to insignificant details, and perfectionist. For more information, please see our Every major meal consists of vegetables and lean proteinswhile keeping carbs and fats relatively to a minimum. While some viewers say Michele Fitzgerald isn't a fitting Survivor winner, Cydney Gillon couldn't disagree more. Because both of Cydney Gillon's parents competed in bodybuilding, she got a head start in fitness. Jessica Reyes Padilla $20,000. "Having made it to the Arnold and the Olympia were big stepping stones for me," says Cydney. Lets find out! This is not acceptable if she wants to advance in the rankings. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Alongside her awesome results in bodybuilding, Cydney is also a successful internet and TV personality. In the off-season, she spends about two hours in the gym in a typical session. Thank you for signing up. When is Cydney Gillons birthday? Having been raised under the mantra "follow your dreams" and being told they were special, they tend to be confident and tolerant of difference. They're flexible and good at improvising. I started planning to get my junk food elsewhere, at school or at friend's houses, says Cydney. She has also placed in the top ten of all eight pro shows that she has competed in. I put together a plan in advance on what I was going to eat after the show, so I wasn't going to go crazy. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Density allowed me to maintain my lean muscle tissue. All rights reserved. Figure Olympia Past Winners. Despite joining the To Tang tribe at the beginning of the game and supporting Scot Pollard and Kyle Jason, Cydney turned on her To Tang tribemates following the merge. Cydney Gillon - Second Generation Fitness Leader - Beverly We are pleased to offer you several hotel options for the 2023 NPC Cydney Gillon Peach Classic. We will continue to update information on Cydney Gillons parents. Check out a list of the top 10: Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. Quickly, staying fit and active became a way of life for her. Read more. Cydney Gillon's life changed when she was six years old. In CBSSurvivor season 32 AKA Survivor: Kah Rng Brains vs. Brawn vs. Beauty, over a dozen participants were divided into three tribal groups of six based on their respective attributes Brains, Brawn, and Beauty. Thats why you need to keep pushing. Browse 158 cydney gillon photos and images available, or start a new search to explore more photos and images. With the right plan and the right discipline, you can get seriously shredded in just 28 days. Cydney Gillon, best known for being a Bodybuilder, was born in Georgia, United States on Monday, September 14, 1992. The 1990s is often remembered as a decade of peace, prosperity and the rise of the Internet (World Wide Web). Some of the basic principles of her current eating protocol include: She generally likes to eat six meals a day. Candice Lewis-Carter and Cydney Gillon compete in Figure International as part of the Arnold Sports Festival on March 2 at the Greater Columbus. Also famed for her appearances in popular reality TV shows, Cydney Gillon shows no signs of stopping. [fetch instagram= display=posts show=2 ]. Arnold Classic Australia Figure, 2nd place, Arnold Classic South America Figure, 2nd place, Arnold Classic Australia Figure, 3rd place, Europa Atlantic City Pro Figure, 6th place, NPC National Championships Figure, 1st place, Eating every 2-3 hours per day to keep her metabolism high, Drinking at least 1 gallon of water every day, Keeping proteins high, carbs moderate, and fats low. Your email address will not be published. Besides her high cholesterol, Cydney consumed so much sugar that she developed very bad cavities. Its important to remember your nutrition is a key factor in the changes you will be able to see in your body. Information and discussion about the greatest show in television history: SURVIVOR! All rights reserved. The Most Iconic 'Survivor' Castaways of All Time. That wasn't going to happen. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. (Figure Bodybuilder, Figure Olympia Winner, Fitness Model). Not only is he knownas one of the greatest bodybuilders in history, but also as an action movie star, and an American politician. People born on Mondays are motherly, sensitive, adaptive, and kind. Cydney Gillon/Gallery | Survivor Wiki | Fandom Hydration is important. Gillon was joined by Jossie Nathali Alarcon Becerra, Lola Montez, and Jessica Reyes Padilla in the final callout in the pre-judging round. After college, Cydney committed to bodybuilding full-time. Freeze,The Governator,and to many of his fans justArnie. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Cydney Gillon Claims Sixth Straight Figure O Title She enjoys the struggle for improvement and overcoming the challenge of the weights. 7,366,191 Celebrity Pictures! Yet Cydney Gillon would close 2018 out in a big way, winning the Arizona Pro, and then the Figure Olympia. Copyright 2010 - 2023 Fitness Volt IBC. The 58th edition of Olympia took place from Dec. 15 to 18 in Las Vegas, Nevada. The 30-year-old American bodybuilder has done well thus far. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where youre at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Please check back soon for updates. During her professional career, Cydney has never placed outside of top 10. [1] Early life [ edit] Cydney Gillon is part of a Millennial Generation (also known as Generation Y). She admits that initially, she didnt know much about eating healthily and still ate fast food with her friends. It didnt take her long to impress everyone, winning her debut 2012 Nationals, subsequently entering the Pro Circuit. Cydney Gillon's birth flower is Aster/Myosotis. A large portion of her accomplishments was a result of her effective collaboration with Aubry Bracco, which finally led to her advancement to the final four. While we don't know Cydney Gillon birth time, but we do know her mother gave birth to her on a Monday. 3 sets of 3. Staying active and healthy quickly became a part of her life. Pushing herself, both physically and mentally, is what keeps her relaxed. Cydney Gillon on Twitter If you found this page interesting or useful, please share it. However, the six-time champ had done her homework and blew everyone out of the park with her perfect shape, balance, and conditioning. Life doesn't stop for your shows so you need to be resilient and bounce back from whatever is going on. Success requires both strength and passion. Cyd Gillon (@vytamin_c) Instagram photos and videos This biographical article relating to bodybuilding in the United States is a stub. Privacy Policy. They have imagination and don't like planning things in advance. Email: sm(at)fitnessvolt.com Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. She runs multiple business ventures ranging from clothing to bodybuilding shows. They went even further than most, getting into bodybuilding. Her long-term goal is to win both contests (and not just once). You have got to try mixing a scoop of chocolate with a scoop of strawberry!, Density: Cydney uses Density three times a day to keep her body charged with high quality amino acids. Cydney Gillon: Top 10 Facts You Need to Know - FamousDetails Words to live by: "If you want to succeed as much as you want to breathe then, and only then, will you be successful.". 2018 Arnold Sports Festival - Celebrating 30 Years. Your information has been successfully processed! This 'Ninja Warrior' Will Help You Master Your First Pullup, Tips for Maximizing Life and Fitness from a Tech Exec and Top Athlete, WWEs Carmella talks Love, Heartbreak, and Motivation, Caesar Bacarella Is Building a Fitness Empire at Full Speed, Whitney Jones Can Break, But Can Never Be Broken, Yarishna Ayala Shares Advice for Future Wellness Division Competitors, The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram, Cydney Gillon - Figure - 2019 Arnold Classic, Cydney Gillon - Figure - 2018 Arnold Classic, 2017 Olympia Superstar Seminar: Gillon, Ansley, and Rahbar, 2017 Figure Olympia Champion, Cydney Gillon, Cydney Gillon - Figure - 2017 Arnold Classic. Pushing herself is what relaxes her. Year over year, Gillon would make improvements as she continued sculpting her physique. Full results will be uploaded shortly. This led to her entering her first Fitness contest at the age of 14, simply looking to scratch that competitive itch. (Ultimate Muscle Protein), 1 tbsp almond butter, Meal 3: 5 oz. I take Density to make sure I maintain my muscle during hard workouts., Super Pak: She covers all her bases with a quality multi-vitamin and mineral combo. Cydney Gillon clinched her fourth straight Olympia win on the biggest stage in Olympia history! After college, Cydney Gillon put all of her focus into bodybuilding, with her endeavor on the field coming to a close. Just because there is a level of natural talent that comes from Cydney Gillon, does not mean she has not had to work hard for everything she has accomplished. Her future is bright as Cydneys body continues to mature and she gets more experience in IFBB competition. Lets find out what Cydney Gillon has been up to nowadays! Since they had no teen classes she was directed towards novice, but insisted on the open class. Below is what her average meal plan usually consists of on a daily basis. Her parents (Skip and Tangelea) went beyond the decision to change their lives to be healthier. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. I will never go without it the rest of my life. The main thing I have learned in my years of training, says Cydney, is to pay attention to your body and know what works for you.. As a contest approaches, she speeds things up and tries to finish within an hour. It was around this time that she found herself really attracted to bodybuilding, earning her IFBB Pro Card at the 2021 NPC Nationals in the Figure Class, at just 20 years old. Who won 'Survivor' season 32? And what happened to Douglasville's - ajc Your information has been successfully processed! View this post on Instagram. 10 Best Preacher Curl Benches in 2023 (Review & Ranked), 6 Best Ancheer Treadmills in 2023 (Review & Ranked). Discover what happened on this day. You either got to get it done or you need to leave. Millennials is a generation who grew up with computers, internet and social networks. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Cydneys birth flower is Aster/Myosotis and birthstone is Sapphire. Cydney Gillon Wins the 2022 Figure Olympia Title - Fitness Volt A post shared by Fitness Volt (@fitnessvoltnetwork). ", She could be considered the female equivalent of Sergio Oliva, Muscleandfitness.com is part of a360media Fitness & Health Network. There arent many things Cydney enjoys as much as training. 2022 Figure Olympia Results Cydney Gillon Retains Following her exit from Survivor season 32, Cydney resumed working on her personal and professional goals to get on track to achieving all her dreams, one by one. From the days of Sandow to today, the 'FFF' hosts give us a history lesson. Include parent Tweet Include media By . With the right plan and the right discipline, you can get seriously shredded in just 28 days. She splits her body into three parts: 1) chest and back, 2) shoulders, and 3) hamstrings and quadriceps. Natalia Soltero - $20,000 3. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. Check regularly for the latest, Greatest Physiques. Even when youre number one, someone is out there training harder. She finished in 4th place in the series. Just add muscle to it and it gives me a V-taper.. Cydney Gillon @CYDGillon 1.74K subscribers 50 videos Follow me on IG and Tik Tok @vytamin_c Subscribe Instagram Home Videos Shorts Playlists Community Channels About Videos Play all 3:34 Low. Since those contests, she has yet to score any lower than first place, winning the 2019 and 2020 Olympias. Cydney played a solid 37 days and began crying. Notably, Gillon has won all the bodybuilding shows she has entered since the 2018 IFBB Rising Phoenix Arizona Pro. In Astrology, Mercury is the planet that rules our mindset. Cydneys diet changes according to her needs and goals. As a child, she took part in track and continued competing at a high level all the way through college. Her admirers soon realized that she was much more than a fitness competitor with strength. Cydney Gillon: Top 10 Must-Know Facts About Bodybuilder. Provitalize Review The Best Probiotic Supplement? He has been lifting since 2007 and loves sharing his hard-earned knowledge and passion for strength sports with anyone who would lend him an ear. When I was fourteen, I did my first show, says Cydney. And that was all she wrote from there! Eight years later, Cydney has competed in more than a dozen shows and earned her IFBB pro card. 9 - Cydney Gillon (Kaoh Rong)From her keen sense of observation, easy-going personality, and hilarious soundbites, Cydney Gillon was a supremely fun person to watch. The inspired Cydney went on to win back-to-back 2017 and 2018 Ms. She earned her IFBB pro card in 2012. Encompassing the brains, brawn, and beauty that bore her season's namesake, Cydney was able to use her chipper and laid-back demeanor to form strong relationships with almost everybody in the game and seemed well set-up to . 2023 Greatest Physiques. Michele Fitzgerald won Survivor: Kaoh Rong. What does this all mean? lean protein , 2 cups veggies. She recommends, Take it pre-workout if you need a little more energy.. Joe Weiders Olympia Fitness & Performance Weekend, scheduled between Dec. 15-18, 2022, returned to Sin City for its 58th edition after two years in Orlando, FL. 2019 Joe Weider's Olympia Fitness & Performance Weekend! Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. Cookie Notice Gain Muscle as You Lose Fat with this Rare Supplement Technology! Archived post. Six-Time Figure Olympia Champion Cydney Gillon's Leg Day Doesn't Need IFBB pro bodybuilder and Figure Olympia competitor known for her appearance on Survivor: Kaoh Rong, where she finished in fourth place. Her diet is super high protein, moderate carbs, low fat, with lots of veggies for roughage. Gillon debuted at the Olympia in 2014, making this her ninth Olympia contest. Support Our Athletes. [3], She was a contestant on Survivor: Kah Rng. The National Physique Committee is the premier amateur physique organization in the world. Cydney wanted to do fitness but did not have the gymnastic-based tumbling skills so decided to do figure. Sapphire was once thought to guard against evil and poisoning. Vidur is a writer and editor at FitnessVolt.com. Unlike . However, when the college ended, Cydneys years as a track athlete also came to a close. Follow Follow @Cydney_Gillon Following Following @Cydney_Gillon Unfollow Unfollow @Cydney_Gillon Blocked Blocked @Cydney_Gillon Unblock Unblock @Cydney_Gillon Pending Pending follow request from @Cydney_Gillon Cancel Cancel your follow request to @Cydney_Gillon. Most impressively, she is the two-time Chicago Pro IFBB Wings of Strength Pro Figure champion. To succeed, Cydney feels that you need to be secure in yourself and remain steadfast. Eating healthy became the way of living in her house. Born to bodybuilder parents, Gillon was drawn to the fit lifestyle from an early age. She has a growing social media presence and has competed in a TV series called Survivor: Kaoh Rong. [citation needed]. According to her, its all about showing up every day and doing whatever it takes to stay on top of your game. I used to be a protein shake lover, but I read in one of the Beverly magazines people talking about the pudding. More. As a four-time winner of the Ms. Cydney changes her diet depending on her condition and goals. Powered by WordPress.com VIP. Not by a choice of her own, but by one both of her parents made. The 30-year-old bodybuilder was born in Georgia, United States. She wanted to show her fans she had a strong personality that was capable of winning the show. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. Education: The education details are not available at this time. Heres how she usually splits her workouts: Her off-season workouts last around 2 hours. Photo Credit: Birdie Thompson/AdMedia. She also serves as the Co-Creator of Cydney Gillon Flawless Retreat. Its easy to predict her income, but its much harder to know how much she has spent over the years. Eventually you can work your way up to a full push-up. Padilla, who finished fourth at the 2021 Olympia took home the silver medal at the 2022 Olympia, while Montez, who had placed ninth last year won the third-place at the 58th edition of the Olympia. Besides being a competitive bodybuilder, Gillon is a successful entrepreneur. Now You Can Train like an Avenger with Marvels New Running App, The Big Picture of Improving Brain Health, 'Femme Flex Friday' Looks Back at the History of Bodybuilding, Theresa Ivancik Has Her Sights Set on the Ms. Olympia Title. I'm addicted to them! It was believed that a venomous snake would die if placed in a vessel made of sapphire. The University of Pennsylvania graduate is also the CEO of Cake Factor Fitness and Cyclene Clothing, in addition to her affiliation with Evogen Elite Athlete. One of the promoters told Cydney that she could do a show when she was 14, making sure she had some time to reconsider. She has more Figure Olympia titles than anyone in history and is still at the top of her game . From what we can tell, Cydney is living the life of her dreams, and we wish her all the best in her future endeavors. Provitalize Review The Best Probiotic Supplement? 10. IFBB pro bodybuilder and Figure Olympia competitor known for her appearance on Survivor: Kaoh Rong, where she finished in fourth place. Other repeat winners include Nicole Wilkins, Candice Keene, Candice Lewis-Carter, Jenny Lynn, and Mary Elizabeth Lado. We will continue to update details on Cydney Gillons family. Arrivals for season 32, SURVIVOR: Kaoh Rong Live Reunion Show held at CBS Studio Center. 2021 Cydney Gillon 2020 Cydney Gillon 2019 Cydney Gillon 2018 Cydney Gillon 2017 Cydney Gillon 2016 Latorya Watts . Email: sm(at)fitnessvolt.com Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. Now You Can Train like an Avenger with Marvels New Running App, The Big Picture of Improving Brain Health, 'Femme Flex Friday' Looks Back at the History of Bodybuilding, Theresa Ivancik Has Her Sights Set on the Ms. Olympia Title. Reading her profile might just be the spark you need to kick-start your own fitness journey. Hold your abs tightly, and relax into the plank with no arch in your back, for a count of 20 slow counts. Natalia Soltero $6,000. 2023 Cinemaholic Inc. All rights reserved. Try These Protein Powder Recipe Options, 7 Things to Look Out for When Buying a Better Protein Bar, Why This Chef/Triathlete Thinks He's Created the Perfect Fuel, Chase Elliott Explains His Road to Recovery and Return to Victory Lane, Kevin Griffin Stays Fit In order to Stay on Top of the Music Biz, 8 Tips You Can Do Today to Help Manage Stress, WWEs Zelina Vega Prepares for Intense Competition with Every Meal. It was during this time that she found out about figure competitions. It is going to be here to stay., Ultimate Muscle Protein: Cydney regularly consumes Beverly protein. Ruling Planet: Cydney Gillon has a ruling planet of Mercury and has a ruling planet of Mercury and by astrological associations Wednesday is ruled by Mercury. Survivor 32: Where Are They Today? Update on the Cast Cydney's childhood involved visits to the gym, an appreciation for discipline and hard effort, access to Beverly International products, and now an understanding that what you eat brings about ramifications. Figure Olympia, Cydney Gillon has proven herself to be one of the best athletes in the divisions history. Cydney Gillon fathers name is under review and mother unknown at this time. Cydney Gillons age is 30. Even if it means lifting lighter weights. A proper mental state is also important. CelebsMoney has recently updated Cydney Gillons net worth. For most of my life lifting has been the main reason why my spine has not continued to shift. No. [2] She also competed on the track team for University of Pennsylvania from 2010 to 2014. She is the CEO of Cake Factory Fitness, where she is an online coach, and the Owner of Cylence Clothing. Her training varies, but here is one of her favorite intense workouts as follows: 2: Power Cleans (weight varies depending on your max) Opinions are strictly my own. It has been a staple for my entire career. [1], Gillon attended the University of Pennsylvania where she got a degree in psychology from the University of Pennsylvania School of Arts and Sciences. Thank you for signing up. Cydney Gillon zodiac sign is a Virgo. If there is any information missing, we will be updating this page soon. You need to press on. Gillon has a vice-like grip on the Figure division and shows no signs of slowing down. Cydney Gillon was born in the middle of Millennials Generation. Recognize that we are all different and reverse-diet/competition plans look different for each person. Although she initially didn't consider a career in fitness like her parents, Cydney's drive to compete saw her take part in her first fitness contest at 14 years of age. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Although Cydneys arms are developed to the point where she no longer needs to do specific arm training, she recommends this workout for anyone who is starting to train for Figure or who needs to tone and/or tighten her arms. If you are not able to do body weight pushups, push yourself to not drop to your knees. She attended the University of Pennsylvania, where she studied psychology and ran track. My cholesterol was so high that I would get sodium migraines and my doctor suggested I started taking medication. Cydney's mother, who was already established as a daily user of Beverly products, decided against that. Nicole Zenobia Graham - $4,000. She graduated in 2014 with a Bachelor's degree in psychology. Bringing out of the box thinking to the world since 1995. The education details are not available at this time. She started competing at the age 14 and later went on to dominate show after show. Cydney Gillon is an American IFBB professional figure and fitness competitor. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Cydney Gillon Claims Sixth Straight Figure O Title, Sick of Smoothies? Cydney Gillon has taught us that when you have what it takes, you can make any goal into a reality. Cydney Gillon was born in 1990s. I also chose a date in which I was going to get back on a stricter plan so that things didn't get out of control. That is a realistic and wise strategy. Success requires more than just training, nutrition, and supplements. Gillon, an Ivy League fitness pro, is from Atlanta, GA and recently graduated with a degree in Psychology from the University of Pennsylvania where she was also a member of the Varsity Women's track team. But they can also be jealous, suspicious, cunning, selfish, and arrogant. Although she initially didnt consider a career in fitness like her parents, Cydneys drive to compete saw her take part in her first fitness contest at 14 years of age. 2021 Figure Olympia Cydney Gillon Wins Fifth Consecutive Title A post . Cydney Gillon was born in the Year of the Monkey. 143K Followers, 1,137 Posts - 6x Mrs. Without it, I don't feel as energized., Fast-Up: Cydney takes this to sharpen her focus, boost her energy and get the most from her training (without jitters). Interestingly, she lost 28 lbs during her time on the reality show. Dating: According to CelebsCouples, Cydney Gillon is single . The show consists of 11 divisions. University of Pennsylvania School of Arts and Sciences, https://barbend.com/cydney-gillon-leg-day-doesnt-need-heavy-weights/, "2014 Olympia Scorecards 3 | IFBB Professional League", "2015 Olympia Qualification Series | IFBB Professional League", https://en.wikipedia.org/w/index.php?title=Cydney_Gillon&oldid=1138346611, This page was last edited on 9 February 2023, at 05:01. Cydney Gillon: Where is Survivor 32 Contestant Now? - The Cinemaholic Were currently in process of confirming all details such as Cydney Gillons height, weight, and other stats. Much like her parents, her change was not a gradual one. The Little Known Secret Weapon That Produces Amazing Results For Thousands of Drug-Free Bodybuilders. Figure Olympia titles, along with many other trophies. Cydney Gillons birth sign is Virgo and she has a ruling planet of Mercury. If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. 4 more degrees and Id need surgery., Find the method that works for you. 2016 Olympia Fitness & Performance Weekend, Muscleandfitness.com is part of a360media Fitness & Health Network. While the competition in the other 10 divisions is airtight, many experts predicted Cydney Gillon to win her sixth Figure Olympia title at the 2022 Olympia, which she did quite convincingly. From reality-show contestant to figure champ. This allowed for her to get an invitation to the Olympia for the first time in 2014, where she placed ninth in the Figure division.